1] What would be the difference between fear and phobia?
Fear is a standard psychological phenomenon to humans. Its purpose is to indicate the presence of danger. It allows the individual to generate means and resources to resolve traumatic conditions.
A phobia is really a disorder indicated by intense fear, persistent, excessive and irrational objects or specific conditions, usually accompanied by increased Social anxiety along with a pronounced propensity to avoid them.

Panic attacks are a common ailment. Millions of people all over the world suffer from various levels of panic attacks. You are not alone. Panic attacks are basically periods of intense fear or anxiety brought about by our reactions to various social and environmental stimuli.

These attacks are not usually evidence of physical medical conditions unless the represent the symptoms of chemical imbalances or more prominent psychological disorders. If you have any questions about whether more serious medical conditions may exist, consult a physician. In these cases, symptoms are often controlled by anxiety medications or anti-depressants.

Should you encounter problems with anxiety then you certainly already know how horrible it can be to be eternally stressed and to feel like you’re vulnerable, as that’s the feeling most of us sense in case of a panic attack. People outside this community often find it hard getting this fear into your imagination in these moments, but those who have to live that way it is quite a problem which seeks a solution. When you’re affected fears, anxiety and panic, you can but get treatment for anxiety, because only if you treat your problems the right way – if you vanquish them – is it ever possible to lead a fulfilled and simple life, and the way to begin this is to get this done is by getting a blueprint about how to do it . What is going to help you to treat your panic attacks? There are a lot of manners to get it done, clearly, and some of the easiest are simply to go see a therapist, but this doesn’t apply to every situation since often this problem can be solved by yourself. In fact, even in case you do consult a doctor or someone within the same category you’re going to be the one who executes the treatment. This is a direct result of problems in your psyche such as constant fear: They’re independent from your physical self which is mostly treated with meds, and should you be in need of psychological support you will have to go to the root of the problem and put your finger on the exact thing it is which gives you that mix of inappropriate and very disturbing sensations.