general anxiety disorder food
Male 22

My Doc have diagnosed me with Depression or General Anxiety Disorder not sure.

I hate mornings and afternoon … like I feel tired, fatigues and general unwell feeling and starts to feel better at night ???? That’[s why I Don’t feel like getting up from bed in mornings.

For some odd reason I start to feel better at night especially mid-night that’s why I try to do everything at night.

I Even Shave at mid-night !!!!!

I was always a morning person and now I am totally opposite … in my sleeping patterns, Also I also eat more junk and sweet foods!
I use to eat healthy foods like fruits and vegetables now I just hate them!! :( :(

I have gained 15 pounds since I was diagnosed with depression and feel no energy in me :( . What is going on ? tired, fatigue all the time !
HATE Day time and get bit better at night !

P.S. I have had all my heart tests done and cardiologist say I am suffering from Anxiety. Sometime I get heavy legs feeling, can Anxiety cause this ?

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