So how do you cope with panic attacks? Well, an easy first step is to seek counseling. Often, simply speaking to a professional about your problems will be enough to help you deal with them. It is a big step to admit that you have such problems, but if you are having panic attacks, it is time to deal with it. Rest assured that licensed professionals, such as psychologists or psychiatrists, take on patients with much more serious issues than yours and will not sit in judgment of you. Like your physician, they are there to help.
Another option is medication. Often, your counselor will be able to recommend someone to you that can write you an appropriate prescription for the medication you need. If you are already seeing a psychiatrist, they can write you a prescription. There are a few medications available that successfully treat panic attacks. First, there is paroxetine (AKA Paxil) and sertraline (AKA Zoloft). Both are antidepressants that have been approved by the FDA for long-term treatment of panic disorder. These antidepressants can often vanquish the panic attacks altogether and have mild side effects, if any. They are mild medications that don’t change your personality or any of the other horror stories you may have heard. They allow you to be you.
A couple of other effective medications available are alprazolam (AKA Xanax) and clonazepam (AKA Klonopin). These medications are used to treat fear and anxiety and are only for use for short periods due to their potency. Because of this, you should stick to your doctor’s recommendations (as you always should when taking medication) when taking these medications.
Conclusion:
At the end of the day, you should rest easy knowing that there are treatments available for you if you are suffering from panic attacks. Panic attacks are a relatively common problem among our populace that has been successfully treated for years and you should not be embarrassed if you are one of the many that has to deal with them. They are an evolutionary way that our species deals with stress, left over from days of old. A licensed professional can free you of your burden with counseling, medication, or both. Seek treatment for panic attacks, you won’t be sorry.
By: Peter Johnson
About the Author:
Don’t feel embarrassed about your panic attacks. You are not alone! Discover the best medication free treatment for panic attacks available. Set yourself free from panic attacks today. Please visit:
http://www.anxietyattackcures.com
(Visitors Receive FREE ‘Eliminating Anxiety & Stress eBook’)
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