Panic Self Help

No matter where you are at, you can help yourself.

Can Three Acupressure Points Make Your Day?

Written by Guest Author in Wednesday, February 18th 2009 under Panic Self Help, Panic Self Help Videos

In this short video, Dr. Mark Brinson will show you three acupressure points that can take a stressful day and turn it around. You can do them on yourself in just a couple of minutes. Take this opportunity to learn three more tools that will help you and offer panic self help.