Agoraphobia with panic disorder is a concerning mental health disorder and if you have these diagnoses then you are likely to have a lot of questions. Some of those questions are more than likley what are the causes and how did you develop this. Read further to find out more.

What is the developmental path of Agoraphobia and Panic Disorder?

For many people, their earliest panic attack was triggered during a stressful time in their lives. The powerful feelings of anxiety and dread that are linked with panic attacks can be quite frightening. The worry that is formed may not disappear easily for those with Panic Disorder. The transformations in the body during an attack can resemble health conditions such as a heart attack and you may worry that there is something physically wrong with you. When the anxiety is enduring then further attacks are imminent and when they do arise suddenly and incessantly then it is likely that you have developed Panic Disorder. If you are continually stressing about having additional panic attacks or your physical health and then evade the conditions where attacks may be triggered then you have Agoraphobia also.

What are the causes of Agoraphobia and Panic Disorder?

Social, biological and psychological aspects play a part in creating anxiety disorders such as Agoraphobia and Panic Disorder. Here are some of the causes of anxiety disorders:

1. Psychological reasons: A cognitive style where you tend to stress about the worst that could happen more often than not, means you are more likely to infer that the panic attacks are symptoms of undiagnosed health problems or that you are losing your mind. The ongoing worry about this contributes to development of an anxiety disorder.
2. Biological reasons: Health problems, family experience of anxiety problems and hormonal changes such as puberty and pregnancy can make you more susceptible to developing Panic Disorder and Agoraphobia.
3. Social reasons: Life experiences that are stressful during adulthood or childhood can play a role in activating a vulnerability that is biological or psychological to anxiety disorders.

When all three of these aspects merge they can give reason to why some people get anxiety disorders and why people other people do not.

Now that you know more about how Panic Disorder and Agoraphobia emerge and what the primary origins for mental illness, you can have a better understanding of your experience. be taught how to manage these disorders so that you can live anxiety-free. Follow this link to find out how to treat Agoraphobia and Panic Disorder.

Self Help for Agoraphobia

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